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5 ways to recreate the Chemistry in your relationship

  Wouldn’t it be great if the newness, excitement, and chemistry that you first felt for you partner never wore off? You know the feeling of butterflies when you’re getting ready for a date or the electricity you felt the first time you kissed. What if I told you it’s possible to get that feeling back in your relationship right now?   Over time we develop familiarity in our...
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10 Free ways to make the world a better place

There are many people that want to improve the world, but don’t have the extra cash to donate to charity or have a hard time deciding what cause is most worthy. If you want to help make this world a better place, without spending a dime, here are 10 easy ways. 1.)  Clean up a mess that you didn’t make and don’t even tell anybody. Whether this is picking up litter at a public place or...
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5 Ways to improve your relationship right now

Many people consider their romantic relationships to be one of the most important part of their lives.  There are times when getting along well with the one we love most can seem almost impossible; he/she keeps leaving dirty dishes in the sink, uses toothpaste from the top of the tube, or only takes the trash out after being reminded 3 times. And other times the issues are more severe; lying,...
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Gratitude List

The other day I was walking around my kitchen, fixing breakfast and took a quick break to write in my Gratitude book. My husband gave me a curious look and asked “uh, is that your journal?” and I realized that I had never shared anything about my weekly gratitude lists with him. So, I explained the importance of that little notebook to him and afterward thought I should share it with...
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The Value of Anger

  It may seem a little strange at first to think of Anger as valuable, but if you look a little closer…it makes sense.  When you feel angry it is usually in response to a situation where you feel that your needs or wants are being sacrficed/denied.  For many women this feeling naturally goes from anger straight to sadness or defeat.  It is often such a quick transition that the woman...
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The unimportance of being right

Most of the time when I see couples for counseling it is because they have somehow gotten trapped in a vicious cycle of arguing. One partner says something that sets the other one off, the aggravated partner responds by getting defensive and hurling back an equally hurtful comment. This comment serves to escalate the conflict… and before you know it, it’s off to the races to see who...
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